200-Hour Yoga Teacher Training Online & Offline
About the 200-Hour Yoga Teacher Training
Our 200-hour Yoga Teacher Training (YTT 200) is designed for aspiring yoga instructors, fitness enthusiasts, and anyone passionate about deepening their practice.
Shree Yogshala offers flexible online and offline programs, allowing you to learn at your own pace while gaining comprehensive knowledge and hands-on experience.
Become a certified yoga teacher with Shree Yogshala 200-hour Yoga Teacher Training Course. Join online or offline programs and master asanas, pranayama, meditation, and yoga philosophy under expert guidance.
Course Highlights
➢ Internationally recognized RYT-200 certification
➢ Online & Offline learning options
➢ Expert guidance on asanas, pranayama, meditation, and yoga philosophy
➢ Anatomy, alignment, teaching methodology, and class management
➢ Personal mentorship and career support for aspiring yoga teachers
Course Modules
Our 200-hour YTT is structured into key modules for a complete learning experience
Asana Practice
➢ Hatha, Vinyasa, and Alignment-based yoga
➢ Advanced postures, variations, and modifications
➢ Safe alignment techniques for students
Anatomy & Physiology
➢ Understanding body mechanics, posture analysis, and injury prevention
➢ Applying anatomy knowledge for safe teaching.
Meditation & Mindfulness
➢ Guided meditation, mindfulness practices, and stress management
➢ Tools to develop inner awareness and focus
Pranayama & Breathing Techniques
➢ Mastery of breathing practices for energy, relaxation, and focus
➢ Techniques to enhance teaching and personal practice
Yoga Philosophy & Lifestyle
➢ Study of Patanjali’s Yoga Sutras, Bhagavad Gita, and holistic living
➢ Integration of yoga principles into daily life and teaching
Teaching Methodology & Class Management
➢ Structuring yoga classes for beginners to advanced students
➢ Voice, communication, and demonstration skills
➢ Online teaching techniques for virtual classes
Who Can Join ?
➢ Beginners passionate about yoga
➢ Fitness professionals seeking yoga certification
➢ Yoga enthusiasts aiming for career advancement
➢ Individuals looking to deepen personal yoga practice
Online & Offline Training Options
Online YTT
➢ Flexible learning from home
➢ Live interactive classes + recorded sessions
➢ Mentorship and online support
Offline YTT-
➢ Immersive experience at Shree Yogshala
➢ Hands-on practice and peer learning
➢ Community support and direct teacher interaction
Benefits of 200-Hour Yoga Teacher Training
➢ Globally recognized RYT-200 certification
➢ Confidence to teach students of all levels
➢ In-depth knowledge of yoga, anatomy, and mindfulness
➢ Opportunity to start your own yoga classes or studio
➢ Personal transformation – physical, mental, and spiritual growth
Meet Your Teachers
➢ Experienced RYT-500 certified yoga teachers
➢ 10+ years of teaching and training experience
➢ Mentorship for career growth and personal development
What Our Students Say
I joined Shree Yogshala’s Yoga at Home sessions, and it’s been an amazing experience! The teacher is extremely knowledgeable and patient. Every class feels personal and perfectly paced. I’ve noticed great improvement in my flexibility and focus. Highly recommended!
I’ve been practicing yoga at home with Shree Yogshala for the past three months. The instructor customizes every session based on my energy and needs. Their attention to posture, breathing, and relaxation makes each class deeply effective.
The yoga teacher from Shree Yogshala is truly inspiring. Even in online sessions, they observe and correct every movement with such care. I feel safe and motivated throughout my practice. My back pain has reduced and my energy levels are so much better!
As someone with a busy schedule, Yoga at Home by Shree Yogshala has been a blessing. The teacher is punctual, professional, and very understanding. I can finally maintain a consistent yoga routine without stepping out of the house. It’s peaceful, powerful, and perfectly guided.
I never thought online personal yoga session could feel this personal and powerful. My teacher from Shree Yogshala brings calm energy and clear instructions to every session. Each class leaves me feeling lighter, more confident, and deeply relaxed. Truly grateful for this experience.
Start your journey
As a certified yoga teacher.
Whether online or offline, Shree Yogshala 200-hour Yoga Teacher Training is your gateway to mastering the art and science of yoga.
Enroll Today for a Healthier You
Connect with our yoga team to find the perfect class for your schedule.