Corporate Yoga Classes | Workplace Wellness & Employee Fitness
About Corporate Yoga
Boost workplace wellness and productivity with Shree Yogshala’s Corporate Yoga Classes. Expert-led online and onsite corporate yoga classes, office yoga sessions, yoga for employees, workplace wellness programs, corporate yoga India, employee wellbeing designed for stress relief, focus, and team health.
Wellness is the New Productivity- In today’s high-pressure work environment, stress, fatigue, and burnout are common challenges. Yoga helps employees stay calm, energized, and focused — leading to better performance and teamwork.
At Shree Yogshala, we bring yoga directly to your office — in-person or online — with programs tailored to your organization’s needs.
Our Instructors/Teachers
Led by certified and experienced yoga teachers.
Our instructors specialize in corporate wellness. They understand the modern workplace and design sessions suitable for all levels — from beginners to advanced practitioners.
Why Choose Our Online Yoga?
Benefits of Corporate Yoga
- Reduces stress, anxiety, and burnout
- Improves focus, alertness, and decision-making
- Boosts energy and morale
- Strengthens team bonding
- Enhances physical fitness and immunity
- Reduces absenteeism and health-related costs
Our Corporate Yoga classes focus on
- Stress management & mental relaxation
- Improving posture and reducing back/neck pain
- Boosting focus, energy, and creativity
- Creating a positive, mindful work culture
Corporate Yoga Programs
We offer flexible formats to suit your company’s schedule and team size:
Office Yoga Sessions
Short 30–45 minute sessions designed to release work tension and refresh the mind during breaks or before work hours.
Weekly Wellness Program
Regular yoga and mindfulness classes to create a consistent wellness habit across the team.
Stress-Relief & Meditation Workshops
Interactive workshops that combine guided meditation, pranayama, and relaxation techniques for mental clarity and balance.
Online Corporate Yoga
For remote teams — live virtual sessions accessible from anywhere, ensuring every employee stays active and connected.
What Our Students Say
We invited Shree Yogshala for weekly corporate yoga sessions, and the results have been amazing. Employees feel more energetic, focused, and less stressed. The trainers are professional, punctual, and very motivating. Highly recommended for all offices!
The corporate yoga workshops by Shree Yogshala have truly transformed our workplace atmosphere. Our team looks forward to every session. Stress levels have gone down, and productivity has noticeably improved.
Bringing Shree Yogshala’s yoga program to our company was one of the best wellness decisions we made. Their instructors connect beautifully with our team, and even beginners feel comfortable. A perfect blend of relaxation and rejuvenation.
Our staff used to spend long hours at desks leading to stiffness and fatigue. The simple stretches, breathing exercises, and meditation taught by Shree Yogshala made a huge difference. Everyone feels healthier and happier.
We started with a one-month trial and soon extended it for the entire year. The trainers are knowledgeable, friendly, and understand corporate culture very well. Shree Yogshala has brought balance and positivity to our work environment.
Trusted by Companies
Our programs have been appreciated by professionals from diverse industries — IT, finance, education, and startups.
We customize every session to your organization’s culture and employee needs.
Enroll Today for a Healthier You
Connect with our yoga team to find the perfect class for your schedule.